2010年2月23日星期二

Healthy diet: Food unsuitable to eat raw while living

Many people think, it can be more nutritious to eat the vegetables or egg raw, fashion wigs actually this is not so, the health care net puts several kinds of food unsuitable to eat raw in life in order.

1,Avoid eating the raw egg. What egg white include resist biological albumen in intestines with after biotin combine, will hinder human body's absorption of the biotin. The raw egg still often contains the salmonella, will make people vomit, suffer from diarrhoea.

2,Avoid growing and eating the fresh day lily. The fresh day lily contains the alkali of colchicums, enter the human body and form and oxidize two colchicum alkali, extremely poisonous, eating 3-20 milligrams can cause death.

3,Avoid eating the water chestnut rawly. Often eat the raw water chestnut, the fasciolopsis among them will enter the human body and attach to mucous membrane of intestines, can cause intestinal ulcer, diarrhoea or facial edema.

4,Avoid eating the fresh Auricularia rawly. The fresh Auricularia includes the leaf forest and only feels the material, after catching and eating the fresh Auricularia, can cause sunlight dermatitis, itching, edema and pain that the serious one presents skin Se.

5,Avoid eating the soya-bean milk rawly. The soya-bean milk is delicious and delicious, its nutritive value is not lower than the milk. But drink the soya-bean milk not boiled, can cause and been poisoned all over.

In addition have white sugar, honey, fish, crab, lobster and fresh kidney beans,etc. too unsuitable to born, wipe out river.

The following and <> while living
The health care general knowledge of diet: Suitable for the healthy diet hk loan calculator of food eaten in winter: The food unsuitable to eat raw keeps in good health the network is reminded while living: The beverage is added the wine to drink and injure the diet general knowledge of body life even more: The healthy diet should be paid attention to Chinese medicine general knowledge of the question: Four kinds of self-control medicated wine are easy to cause to poison healthy diet knowledge: Mistaken idea Chinese medicine of three major diet keeps in good health in the net in daily life: The health care efficiency Chinese medicine diet general knowledge of the spring onions in daily life: Porridge of health care of keeping out the cold